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Lemon Balm for Stress
Lemon balm can reduce stress, anxiety and help you sleep better. Learn how to make your own infused water, tea or tincture.
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Give Your Immune System a Kick Start with an Elderberry Tincture
Elderberry syrup has been used for centuries as a home remedy to treat the cold and flu. Making your own elderberry tincture is much easier than you think.